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A parent seeking help with healthy diet plans for kids?
Question by Troy Harrison: A parent seeking help with healthy diet plans for kids?I have 2 girls that need to lose weight. The biggest problem is finding good healthy diet plans for kids. Life Insurance Quote . Custom Jewelry . I need a great site that has good tasting healthy diet plans for kids.Best answer:
Answer by Colleen E.
I think that getting kids on a “diet” per se can be harmful…they don’t need to be forced into a rigid model of eating and thinking about food as “good” or “bad” while they are children. This can lead to eating disordered behavior as adults, to guilt and distorted body images. LED TVs . Make only healthy foods available in your household. No sodas, candies, cookies, lots of fresh fruits and veggies, and do not take them out to fast food places or give them money to go to these places. They will lose weight if they do not consume these foods and start getting more active–signing up for soccer, tennis, etc. Bringing them to a nutritionist is definitely preferable to bringing them to a diet center.
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